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Lebanese 7 Spice Blend Recipe

Known for its rich flavors and aromatic spices, Lebanese dishes transport you to a world of taste and tradition. One of the essential components of Lebanese cooking is the renowned Lebanese 7 spice blend.

Lebanese cuisine, hailed for its freshness and balance, has been captivating palates for centuries.

It seamlessly combines Mediterranean and Middle Eastern influences, resulting in a unique and delightful culinary experience.

The Lebanese 7 spice blend, an integral part of this cuisine, is the cornerstone of many iconic dishes.

Lebanese 7 Spice Blend

Lebanese 7 spice blend, also known as “Baharat” in Arabic, is a harmonious combination of seven distinct spices. These spices come together to create a symphony of flavors that is both robust and nuanced. While the exact blend can vary from one family to another, certain spices are fundamental to its composition.

About Ingredients

The essential spices that make up the Lebanese 7 spice blend are:

  1. Allspice: This spice, derived from the dried berries of the Pimenta dioica plant, lends a warm and slightly sweet flavor.
  2. Cinnamon: Ground cinnamon adds a subtle sweetness and warmth to the blend.
  3. Clove: Cloves provide a strong, aromatic, and slightly sweet flavor.
  4. Nutmeg: Nutmeg contributes a rich, nutty, and slightly sweet taste.
  5. Fenugreek: Fenugreek seeds offer a mildly bitter and nutty element.
  6. Ginger: Ground ginger imparts a zesty and slightly spicy kick.
  7. Black Pepper: The heat and pungency of black pepper tie the blend together.

How to Make 7 Spice Blend

Ingredients

  • 2 tablespoons of ground allspice
  • 2 tablespoons of ground cinnamon
  • 2 tablespoons of ground cloves
  • 1 tablespoon of ground nutmeg
  • 1 tablespoon of ground fenugreek
  • 1 tablespoon of ground ginger
  • 1 tablespoon of ground black pepper

Instructions

Prepare Your Spices

7 spice blend lebanese grinder

Ensure all your spices are ground and ready. You can grind whole spices for a fresher blend.

Mix Them Together

Mix Them Together 7 spice blend

In a bowl, combine all the spices thoroughly. The aromas that fill the air at this stage are nothing short of magical.

Store Properly

Store Properly 7 spice blend lebanese

Transfer your Lebanese 7 spice blend to an airtight container and store it in a cool, dark place. This will keep your blend fresh and potent for an extended period.

How to Use 7 Spice Blend

This delightful spice blend is incredibly versatile and can be used in various Lebanese dishes and beyond. Its warm and aromatic notes make it an excellent addition to both savory and sweet recipes.

Here are some delightful ways to use your homemade Lebanese 7 spice blend:

  • Marinades: Create flavorful marinades for meats and vegetables.
  • Grilled Meats: Sprinkle the blend on grilled chicken, lamb, or beef for an extra burst of flavor.
  • Soups and Stews: Enhance the depth of flavor in soups and stews.
  • Rice Dishes: Add a pinch to rice dishes for an authentic Lebanese touch.
  • Desserts: Experiment with desserts like rice pudding and cakes for a unique twist.

Lebanese 7 Spice Blend Recipe

Known for its rich flavors and aromatic spices, Lebanese dishes transport you to a world of taste and tradition. One of the essential components of Lebanese cooking is the renowned Lebanese 7 spice blend.

 
  • 2 tablespoons of ground allspice
  • 2 tablespoons of ground cinnamon
  • 2 tablespoons of ground cloves
  • 1 tablespoon of ground nutmeg
  • 1 tablespoon of ground fenugreek
  • 1 tablespoon of ground ginger
  • 1 tablespoon of ground black pepper
  1. Ensure all your spices are ground and ready. You can grind whole spices for a fresher blend.
  2. In a bowl, combine all the spices thoroughly. The aromas that fill the air at this stage are nothing short of magical.
  3. Transfer your Lebanese 7 spice blend to an airtight container and store it in a cool, dark place. This will keep your blend fresh and potent for an extended period.
 
Middle Eastern
lebanese 7 spice blend

FAQs

Q: Can I substitute whole spices for ground spices in the blend?

Absolutely, using whole spices and grinding them yourself can result in an even more aromatic blend.

Q: Is Lebanese 7 spice blend very spicy?

No, it’s not overly spicy. It offers a well-balanced flavor with a touch of warmth.

Q: Can I store the blend for a long time?

If stored correctly in an airtight container, your blend can last up to six months without losing its potency.

Q: Are there any health benefits to using Lebanese 7 spice blend?

Many of the spices in this blend have potential health benefits, including anti-inflammatory properties.

Q: What dishes are incomplete without Lebanese 7 spice blend?

Classic Lebanese dishes like Kibbeh and Kafta are a must-try with this spice blend.

Q: Can I adjust the proportions of spices to suit my taste? A: Certainly, feel free to experiment with the ratios to customize the blend to your liking.

Final Thoughts

The aromatic charm and versatility make this spice blend a treasured addition to any kitchen. This blend will elevate your dishes and transport you to the heart of Lebanese cuisine.

Incorporate the Lebanese 7 spice blend into your recipes, and you’ll not only savor its flavors but also the rich heritage and traditions it carries.

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